Yoga
Join me in-person for your weekly Yoga fix
Monday Yoga / 19:00 - 20:00 / Group
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The Small hall, South Wilts School, SP1 3JJ.
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£12.50 per session
£40 for four
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Join me for an hour of mind and body connection. This Yoga class is suitable for all levels so please, come as you are.
Private Yoga Sessions / 1-1
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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£170 - block of 4 weeks (1 session a week)
£320 - block of 4 weeks (2 x sessions a week)
If you’d like to practice with a friend or two, please see the pricing below
£120 per person - block of 4 weeks (two students)
£80 per person - block of 4 weeks (two students)
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Many of my personal training clients benefit from a combination of movement, for example weight training, resistance, HIIT and Yoga.
If you would like a mixture of Yoga and PT, please let me know here.
You can also learn more about Personal Training here.
Move with me
By combining yoga, massage, and strength & mobility coaching, I take a holistic approach to supporting both body and mind. Together, these practices help improve flexibility, posture, strength, movement quality, recovery, and overall resilience, while also reducing stress, tension, and pain. The result is a body that feels stronger, more balanced, energised, and better supported for long-term health and longevity.
"We do not stop exercising because we grow old – we grow old because we stop exercising.”
- Dr. Kenneth Cooper
Let’s talk Yoga,
Got questions? Ask away!
Are you looking to support longevity in your body?
Unlock your strongest, most mobile self with strength x mobility coaching.
I offer a whole-body approach to movement coaching to support how your body functions, feels, and performs long term. Every programme is tailored to your individual goals, helping you build strength, move with greater ease, improve resilience, and support longevity in the body.
"I just wanted to say thank you for helping me to make that positive change in my life and thank you again for my 1-1 classes. It was really nice to see how you genuinely enjoy teaching and the pleasure you get from sharing your knowledge with others - your passion for Yoga is infectious! Each class is energising yet totally calming, and there’s always something new to learn and I honestly cannot thank you enough for such an amazing experience.
-Rosie Hanson